Posts tagged Honey Cashew Chicken
Food Facts: Benefits of Eating Nuts

In general, nuts are good sources of fat, fiber and protein.

Most of the fat in nuts is monounsaturated fat, as well as omega-6 and omega-3 polyunsaturated fat. However, they do contain some saturated fat.

Nuts also pack a number of vitamins and minerals, including magnesium and vitamin E.

Many studies have investigated the health benefits of increased nut intake.

One meta-analysis of 33 studies found that diets high in nuts do not significantly affect weight gain or weight loss .

Yet, despite having little effect on weight, many studies have shown that people who eat nuts live longer than those who don't. This may be due to their ability to help prevent a number of chronic diseases.

For example, nuts may reduce risk factors for metabolic syndrome, such as high blood pressure and cholesterol levels .

There are several yummy dishes at Windchimes that include a type of nut like our Honey Glazed Shrimp, any Kung Pao dishes, any Cashew dishes, and my favorite Honey Glazed Cashew Chicken!

It's Lunchtime and boy am I hungry...

Every day has a lunchtime.  Isn't that awesome!  We all get to stop, take a break, nourish ourselves with delicious food, and maybe even get a walk in, or connect with a friend.  Why not have it all.  Gather a few of your friends and meet at the Windchimes.  We have a great lunch menu with excellent prices and great portions. Not to forget the overall tasty tastiness of each dish and the amazing aromas that fill our restaurant during this fantastic lunchtime break.  Lunchtime is a special time  at the Windchimes, our restaurant provides just the place to meet friends, laugh, and nourish.  Today we suggest the Honey Glazed Cashew Chicken.  Its a sheer delight with the comfort of a lightly fried breaded chicken in a honey glaze with a subtle spice that leaves the palate with a yum and yum yum mmmm!  What's your favorite lunch time dish? Check in and take a picture!  we would love to share it on our facebook page!