Fruit in Chinese Food
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As I slowly eat my way through the Windchimes Menu I realized that there were a lot of dishes that included an ingredient that typically isn’t part of a main dish: Fruit. I was curious why this was such a staple in Chinese food ranging from Orange, Mango, to even Pineapple. I dug around to see why this was an important ingredient to some of my favorite dishes and here’s what I found:

One way chefs create new dishes is to make use of fruits in season. Doing so produces dishes with new color, texture, and flavor. When fruits are not in season they need not despair, but use them dehydrated. They can and do use fruits such as raisons, dried apricots, sugared preserved fruits such as jams, and even canned and frozen fruits.

In southern cooking, such as that around Guangzhou, chefs make use of local fresh fruits frequently using peaches, lychees and longans. Perhaps because of influences from neighboring south sea islands, they also find and use pineapples, bananas, coconuts, and rambutans. In the mid-Yangtze valley in and around Shanghai, Hwaiyang and Yangzhou, chefs use fresh apples, dates, and pears and their preserved relatives. In the north, around Beijing and Shandung, apples, apricots, pears, persimmons, and dates are popular fresh and dried. And in the west, chefs from the Hunan and Sichuan provinces add fruits to their spicy dishes including oranges, longans, and lychees to satisfy their yen for sweet in their dishes. Occasionally sweet dishes without spiciness are even used departing from the routine flavorings in this region.

Since Chinese do not make clear demarcations between medicinal herbs and fruits or vegetables, in their cooking they also use herbs such as dried san tza which are crab apples or go ji better known as Lyceum Chinese. Both of these herb-fruits have a slight sweet and an acidic taste; people like them because they are good for you and highly nutritious.

So, next time you are in check out some of the dishes that include fruit and think about how great it is to be able to have this dish all year round!

Food Facts: Benefits of Eating Nuts
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In general, nuts are good sources of fat, fiber and protein.

Most of the fat in nuts is monounsaturated fat, as well as omega-6 and omega-3 polyunsaturated fat. However, they do contain some saturated fat.

Nuts also pack a number of vitamins and minerals, including magnesium and vitamin E.

Many studies have investigated the health benefits of increased nut intake.

One meta-analysis of 33 studies found that diets high in nuts do not significantly affect weight gain or weight loss .

Yet, despite having little effect on weight, many studies have shown that people who eat nuts live longer than those who don't. This may be due to their ability to help prevent a number of chronic diseases.

For example, nuts may reduce risk factors for metabolic syndrome, such as high blood pressure and cholesterol levels .

There are several yummy dishes at Windchimes that include a type of nut like our Honey Glazed Shrimp, any Kung Pao dishes, any Cashew dishes, and my favorite Honey Glazed Cashew Chicken!

Celebrating Our Customers
Google Business Image from one of our customers

Google Business Image from one of our customers

Windchimes has been so lucky to have such great customers through out the years. We are so happy that you enjoy our food and keep coming back for more!

We love to hear from you whether its through liking our Facebook posts or using our hashtag #WindchimesChinese food on any social media to connect all of us together.

One place that we’ve been seeing a lot of love is on Google Business. We get so many great reviews from you on our food and even get some great pictures too! We would love to celebrate how much you love us and will even feature your images on Facebook, Instagram, and Google Business. We love to see you get creative!

We love you and would love to show our appreciation! So, next time you’re in snap a picture and tag us #WindchimesChinese and find us on all the different types of social media!

 
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The Mystery of Kung Pao
Kung Pao Trio (includes beef, shrimp, and chicken)

Kung Pao Trio (includes beef, shrimp, and chicken)

Kung Pao chicken (Chinese: 宫保鸡丁), also transcribed as Gong Bao or Kung Po, is a spicy, stir-fried Chinese dish made with chicken, peanuts, vegetables, and chili peppers. The classic dish in Sichuan cuisine originated in the Sichuan Province of south-western China and includes Sichuan peppercorns. Although the dish is found throughout China, there are regional variations that are typically less spicy than the Sichuan serving. Kung Pao chicken is also a staple of westernized Chinese cuisine.

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The dish is believed to be named after Ding Baozhen (1820–1886), a late Qing Dynasty official and governor of Sichuan Province. His title was Gongbao (Chinese: 宫保; pinyin: Gōngbǎo; Wade–Giles: Kung1-pao3; literally: "Palace Guardian"). The name Kung Pao chicken is derived from this title.

There are a few different versions of the dish from the original Sichuan version that has diced chicken is typically mixed with a prepared marinade. In Sichuan, or when preparing Sichuan-style Kung Pao chicken, only Sichuan-style chili peppers such as facing heaven pepper or seven stars pepper are used. It is these peppercorns that give authentic Kung Pao chicken its distinctive numbing flavor. Kung Pao chicken starts off with fresh, moist, unroasted peanuts or cashew nuts. These are often used instead of their pre-roasted versions. The peanuts or cashew nuts are dropped into the hot oil at the bottom of the wok, then deep-fried until golden brown before the other ingredients are added.

Versions commonly found in the west, called Kung Pao chickenKung Po, or just chicken chili and garlic, consist of diced, marinated chicken, stir-fried with orange or orange juice, ginger, garlic, chicken broth, sugar, cooking oil, corn starch, and salt and pepper to taste. The dish often includes or is garnished with whole roasted peanuts. Instead of chicken, western variations sometimes substitute other meat such as pork, duck, fish, or tofu.

Come try our version today!


Thanksgiving: We Thank YOU!
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It is said that the Chinese are the only people other than North Americans who celebrate Thanksgiving. American teachers have been teaching kids about this holiday and how America was settled by Pilgrims for several decades now, and it has caught on among younger people and Christians in China.

Picking up on this American holiday, Chinese people generally think this is a time to have a Western meal and thank friends, family, workmates, and teachers or bosses. They call it "Gan'en Jie" (感恩节, literally: 'thanks for grace holiday'). So foreigners in China might hear people say "thank you" and receive a small gift.

We at Windchimes just want to take a moment and thank YOU, our loyal customers, for coming back time and time again! We appreciate your business so much and hope that we can serve you into the future!

Please enjoy your time with family and friends this Thanksgiving and, like always, enjoy great food!

What is Egg Foo Yung?
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Egg foo young is an omelette dish found in Chinese, Indonesian, British, and Chinese American cuisine.

Literally meaning "Hibiscus egg", this dish is prepared with beaten eggs and most often minced ham. It may be made with various vegetables such as bean sprouts, bamboo shoots, sliced cabbage, spring onions, mushrooms, and water chestnuts. When meat is used as an ingredient, a choice of roast pork, shrimp, chicken, beef, or lobster may be offered.

In Chinese Indonesian cuisine, it is known as fu yung hai, sometimes spelled as pu yung hai. The omelette is usually made from the mixture of vegetables such as carrots, bean sprouts, and cabbages, mixed with meats such as crab meat, shrimp, or minced chicken. The dish is served in sweet and sour sauce with peas.

In Western countries, the dish usually appears as a well-folded omelette with the non-egg ingredients embedded in the egg mixture, covered in or served with sauce or gravy. Chinese chefs in the United States, at least as early as the 1930s, created a pancake filled with eggs, vegetables, and meat or seafood. In a U.S. regional variation, many American-Chinese restaurants in St. Louis, Missouri, serve what is called a St. Paul sandwich, which is an egg foo young patty served with mayonnaise, dill pickle, and sometimes lettuce and tomato between two slices of white bread.

In the Netherlands, which has a local variation on the Chinese Indonesian cuisine, it is known as Foe yong hai, and is usually served with a sweet tomato sauce. Strictly, according to hai in the name, it should contain crab, but it is often served without this ingredient.

There are several other variations in different countries of this dish but all have the simple start of an omelette. You should come in and try ours and see what you think!

History of Sweet & Sour Cuisine
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Sweet and sour is a very popular Chinese dish and one of my favorite but how did it become so popular? Is it really something that’s traditional in China or was it adapted to American’s tastes?

Chinese cuisine uses a variety of ingredients and cooking methods that are very different from other cultures. Their own food and recipes vary according to the different Chinese regions, but generally speaking their basic diet consists mainly of rice and vegetables. Sweet and Sour chicken recipes in Western countries are not exactly what you would find in China. Usually the Chinese use the sweet and sour flavor for fish recipes rather than for chicken. Also, the Chinese, unlike the Americans, do not drown their food in the sauce; rather they serve it on the side for dipping. The sweet and sour recipes for fish are associated with the region of Hunan in China. The recipes that we use in America do however combine the classical combination of the five flavors of: sweet, sour, salty, pungent and bitter. The Chinese do not use as much sweet as we do, and their recipes tend to be more on the bitter side; to create the sweet and sour flavor they mostly mix vinegar with sugar. It is believed that the authentic cuisine of China developed during the Manchus Dynasty of 1644-1911; they introduced a life of decadence and leisure, where food became an important feature in their three day long Imperial Banquets. For the Chinese, food is treated with utmost respect, and is associated with health, luck and prosperity.

There are several different variations of this dish but for the most part it was created to satisfy Western tastes but still keeping the tradition and flavor of China.

The Different Noodle Types
Sizzling Noodle

Sizzling Noodle

When you've come into Windchimes and taken a glance at our menu, you may have noticed that there are several dishes that have noodles in them. From Sizzling Noodles to Lo Mein, all these noodles are not the same. What are the differences you may ask. Well, don't you worry because we got you here!

Sizzling Noodle - is a thick Egg Noodle that comes out in a hot skillet. These are noodles that are thick and absorb the juices and sauce they are sizzling in. It's a great way to not only get a great flavor but also a great sound when presented making everyone wanting what you have!

Lo Mein - also Egg Noodles are typically stir fried with vegetables/meats and other seasonings. Find out more about Lo Mein from last weeks blog post.

Cantonese Noodles - Angel Hair Egg Noodles. These noodles are very thin and delicate They are more chewy in texture and yellow in colour either due to the addition of lye  and/or egg. This class of lye water noodles has a subtle but distinctive smell and taste, described by some as being "eggy".[9] 

Rice Noodles - Angel Hair Rice Noodles are similar to the above but the only difference is these noodles are typically made only with rice and water without the addition of salt. Although unorthodox, some producers may choose to add other plant starches to modify the texture of the noodles.

What kind of noodles do you prefer? 

Honey in China's Culture
 
 
 

In the spirit of International Honey Day this Saturday I wanted to talk about the history of honey and how it plays into Chinese culture.

Talking about bees and honey in history must always include Ancient Egypt and Ancient China. But starting from the very beginning of times, we must say that bees are actually one of the oldest forms of animal life, since Neolithic Age, preceding humans on Earth by 10 to 20 million years. When they appeared, humans did whatever the other animals were doing at the time, meaning, stole the bees’ honey to feed themselves. Homo Sapiens and honey were together since the Stone Age.

As the centuries went on honey was considered an important medicinal remedy as shown in their writings dating from about 2000 BC. As with India, honey also occupied an important place in Chinese culture, another great eastern civilization. Honey is mentioned in the Shi Jing, or Classic of Poetry, an important book of Chinese theology written in the 6th century BCE. According to Ancient Chinese medicine, honey is a major component to earth, one of the five basic elements, and acts on the stomach and spleen meridians of the human body.


According to Chinese medicine, honey has a balanced character (neither Yin nor Yang) and acts according to the principles of the Earth element, entering the lung, spleen and large intestine channels. (as mentioned by earlier writings). During the Xin Dynasty, around 220BC, a book of Chinese medicine says: “Those who often take honey can keep fit, honey can cure indigestion, it can be used in medicaments to bind other ingredients together.”

 
 

Need your Honey fix today? Try out our Honey Glazed Shrimp. Doctors orders!

The Legend of Potstickers
 
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Potstickers are one of my favorite dishes. These simple, little fried pillows filled with meat leave you wanting more. Usually they are an appetizer and meant to share but sometimes you just want them all to yourself. How did these little dumplings become so popular and why are they so delicious? 

The Chinese have been enjoying these little treats since the Song Dynasty. No one knows the exact origin of how they were created but according to legend they were invented by a chef in China's Imperial Court who accidentally burnt a batch of dumplings after leaving them on the stove for too long. The dumplings were overcooked and burnt on the bottom but not on top. The Chef went with this mistake and said it was a new dish and was supposed to be served in this style, leading to the Potstickers we enjoy today. 

 
 

Typically, potstickers are made with a hot water dough that uses boiling water, giving the dough greater elasticity so it can hold it's shape. Though, if you are trying to make these at home you can usually pick up Gyoza or wonton wrappers to create a similar substitute. After they are made you want to fry them up and flip over with the brown side up. Then after they are finished and plated up you can use a variety of dipping sauces to bring out the delicious flavors of the pork inside. 

There are other types of potstickers from different regions of China but these fried delights are my favorite. Come into Windchimes today to taste them for yourself. And be prepared not to share!